To give recognition to National Stress Awareness Day, the Wellbeing Team have arranged a stress-free zone in the Huntingdon Room for staff to use
| When |
Nov 06, 2019
from 09:00 AM to 05:00 PM |
|---|---|
| Contact Name | Kavitha Nirmaladevi |
| Attendees |
All UIS staff |
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The room will be available for:
- a quiet space to relax - possibly with calming music
- "wall of gratitude": share positive thoughts and recognition on the flipchart
- read stress management advice leaflets provided by the University's Counseling Service
- meet UIS Mental Health First Aiders
- free fruit
- other stress-less activities
No booking required, just turn up throughout the day